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Imposter Syndrome 

Imposter Syndrome 

As business owners, there will be times when we’ll doubt ourselves or feel like a fraud. This common phenomenon is called imposter syndrome. This can happen anytime in business from the startup phase. Studies have shown that imposter syndrome affects high achievers...
Intermittent Fasting

Intermittent Fasting

My previous post, “Fasting Time,” mentioned the times that Scott and I fasted. Besides those times, I’ve been doing a type of intermittent fasting for over a year now. I don’t remember when I started fasting intermittently. Maybe it was during Scott’s cancer treatment...
Fasting Time

Fasting Time

When I was in elementary school, the school lunch on Fridays during lent were of fish or no meat. I didn’t think much of it until I was middle school age. No one forced us not to eat meat on Fridays at school. The menu for the month was sent home so that we could...
Proverbs 12

Proverbs 12

It’s the 12th day of the month, so we’re reading the 12th chapter of the book of Proverbs. As mentioned in the post “Life Coach,” Proverbs is a great resource for business owners. Here are just 5 verses from this chapter that can be helpful in running a business. The...
Parenting Manual

Parenting Manual

When I was younger, I remember my parents had a book on baby and childcare from a Dr. Spock. Before I was married, a coworker once wondered why people needed a license to drive but no license to have kids. After being married, I wondered why we had premarital...